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There is added motivation to get in shape with warm weather quickly approaching. For most, summer is the season for activity. It offers prime opportunities to get outside, go for walks, explore, work in the garden, and countless other ways to get active.
These activities can be increasingly difficult if you’re carrying extra weight. The heat can be more draining and it can be hard to have the enjoyable summer you envision. If you want to lose a few pounds before the season, the most important thing you can do is to start planning now.… Read More
This article How to Lose Weight Realistically originally published at Daily Free Health Articles and Natural Health Advice by Dr. Richard Foxx, MD.
