One of my New Year’s resolutions this year was to pick a new fitness routine. Every now and then, I tend to get bored with my workouts, and that makes motivation a bit of an issue. In 2015, I’m looking for a fresh fitness start, so I took a look at all the options.
Crossfit, Zumba, Pilates and balance training have all had their 15 minutes of fame, but these popular training styles are trailing off. The New Year is here and that means it’s time for a new group of fitness trends for … Read More
This article Top Fitness Trends to Try in 2015 originally published at Daily Free Health Articles and Natural Health Advice by Dr. Richard Foxx, MD.